The best thing about Zumba routines is that they don't require much equipment to be effective. That said, you do need to make sure you're wearing the right clothing to perform the moves comfortably. Here's a guide to what you should wear, and some other accessories that might come in handy, for your Zumba classes.
Zumba routines are
best performed in clothing you feel comfortable wearing. You can wear
traditional sports clothing, just as you would for yoga or any other fitness
class. Depending on how confident they feel, some women choose to show off
their midriff in a crop top to keep cool. There's also a range of colorful
clothing available in the Zumbawear range, released by the creator of Zumba,
but it certainly isn't necessary to perform the workout.
Shoes
Traditional sneakers
aren't always the best choice for Zumba, as they could slip on the smooth
surface of the dance hall when you're moving around at high speed. Instead, opt
for sneakers that have been designed for dance to ensure you don't slip as you
perform the various moves.
Zumba Toning Sticks cheap
Toning Sticks cheap are much
like traditional dumbbells, with a few important differences. Aside from the
rounded design, the main difference is that the Toning Sticks are filled with
sand. Not only does this create the weight that you need to get fit and tone
up, it also turns these fitness items into musical instruments!Toning Sticks
really enhance the traditional Zumba vibe by encouraging you to shake in time
with the music and have some fun!
Zumba Chain Tassels
These chains are more
for decoration than anything else. The fact that they rattle and make noise as
you dance will encourage you to stay in time and literally "feel" the
music.
Wipe Away Sleeves/
Sweatbands
You'll find a few
different "Wipe Away Sleeves" in the Zumbawear range. These are
designed to be worn over the arms. As you work up a sweat, use these sleeves to
wipe it off your face and keep yourself feeling as comfortable as possible.
Another alternative is to wear a sweatband on your head and wrists.
Zumba Belt For
Games
If you prefer to do
your Zumba workouts from the comfort of your own home then you'll want to get
hold of a fitness belt to use with your game. Unless you're using Kinect,
you'll need the fitness belt to house your controller and keep track of how
you're moving.
Remember, Zumba
routines really don't require much equipment or special clothing! You can get
them as you advance, but for now you just need to turn up with a bottle of
water ready to replenish all that sweat you'll be losing! Last, go get your zumba toning sticks cheap.